Consumption of seedlings derived from seeds that sprout around 3 cm in length in white is often recommended for people want to be "fertile" and want to quickly get a descent. In fact, sprouts have many benefits.
The mothers used to cook a stir-fry bean sprouts, whereas in the Chinese restaurant menu is often met with duck meat stir-fried bean sprouts. Eating habits of people in Bogor typical foods from the sprouts, the sprouts fried.According to scientific research conducted, vegetable sprouts of any type including green peas, soybeans, alfalfa, bean sprouts and other types, contain a lot of fitokimiawi efficacious compounds.One of them kanavanin (canavanine), the type of amino acid arginine materials were the most is stored in alfalfa sprouts. Kanavanin, according to some studies, capable of crippling the seeds of cancer leukemia, colon and pancreas.
If the isoflavones contained in soy phytoestrogens are compounds that resemble the hormone estrogen, bean sprouts also have a natural estrogen. Estrogen in the bean sprouts can significantly increase bone density and structure, and to prevent brittle bones (osteoporosis).Diligent eating sprouts help women avoid breast cancer, impending menstruation disorders (premenstrual syndrome / PMS), a burst of heat complaints (hot flashes), pramenopause, and disorders caused by menopause.
As the process became the 90 percent germinated seedlings olisakarida chain breaks down into simple carbohydrates, so that these compounds easily absorbed by the body, without producing gas. It can help you with a maslaah when eating nuts but require nutrients found on beans.
Researchers and botanists from the U.S. Department of Agriculture James The Dukes, Ph.D. says, soy bean sprouts rich in other anti-cancer compounds. Genistein more effectively work when cancer had begun to sprout seeds. At that genistein will work actively disrupt the supply of food for cancer cells, and eventually die.Sprouts also helps in bowel emptying dirt because it contains plenty of fiber and water. Occurred as a double strength bean sprouts in the fight against cancer. By pushing dirt immediately leave the large intestine, no more toxic substances in sewage that can be absorbed the body. It prevents stacking toxic substances, which can stimulate the blossoming seed of cancer.
Research proves that sprouts have many benefits such as preventing osteoporosis, cancer prevention, digestion, and reduce symptoms of menopause.
The mothers used to cook a stir-fry bean sprouts, whereas in the Chinese restaurant menu is often met with duck meat stir-fried bean sprouts. Eating habits of people in Bogor typical foods from the sprouts, the sprouts fried.According to scientific research conducted, vegetable sprouts of any type including green peas, soybeans, alfalfa, bean sprouts and other types, contain a lot of fitokimiawi efficacious compounds.One of them kanavanin (canavanine), the type of amino acid arginine materials were the most is stored in alfalfa sprouts. Kanavanin, according to some studies, capable of crippling the seeds of cancer leukemia, colon and pancreas.
If the isoflavones contained in soy phytoestrogens are compounds that resemble the hormone estrogen, bean sprouts also have a natural estrogen. Estrogen in the bean sprouts can significantly increase bone density and structure, and to prevent brittle bones (osteoporosis).Diligent eating sprouts help women avoid breast cancer, impending menstruation disorders (premenstrual syndrome / PMS), a burst of heat complaints (hot flashes), pramenopause, and disorders caused by menopause.
As the process became the 90 percent germinated seedlings olisakarida chain breaks down into simple carbohydrates, so that these compounds easily absorbed by the body, without producing gas. It can help you with a maslaah when eating nuts but require nutrients found on beans.
Researchers and botanists from the U.S. Department of Agriculture James The Dukes, Ph.D. says, soy bean sprouts rich in other anti-cancer compounds. Genistein more effectively work when cancer had begun to sprout seeds. At that genistein will work actively disrupt the supply of food for cancer cells, and eventually die.Sprouts also helps in bowel emptying dirt because it contains plenty of fiber and water. Occurred as a double strength bean sprouts in the fight against cancer. By pushing dirt immediately leave the large intestine, no more toxic substances in sewage that can be absorbed the body. It prevents stacking toxic substances, which can stimulate the blossoming seed of cancer.
Research proves that sprouts have many benefits such as preventing osteoporosis, cancer prevention, digestion, and reduce symptoms of menopause.
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